Our Courses
because everyone deserves knowledge
Life can be hard. Information is not a complete solution.
And it can be the first step.
Course LoginMindful Moments Community - Basic
We are changing our lives, one moment at a time. Our Basic community contains all you need to get started on your mindfulness journey.
Mindful Moments Community - Pro
Women's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
Mindful Moments Community Pro
Men's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
DBT Skills for Therapists and School Counselors
Join a group of frum therapists committed to helping their clients create a life worth living!
Intro to DBT for Therapists
**Free Course!**
Family and Friends
Learn invaluable skills to enhance your relationship with your loved ones.