Our Courses

because everyone deserves knowledge

Life can be hard. Information is not a complete solution.

And it can be the first step.

Course Login
 

Mindful Moments Community - Pro

We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

Join now

Mindful Moments Community - Basic

We are changing our lives, one moment at a time. Our Basic community contains all you need to get started on your mindfulness journey. 

Join now

DBT Skills for Therapists and School Counselors 

Join a group of frum therapists committed to helping their clients create a life worth living!

 

Learn More

Intro to DBT for Therapists

**Free Course!**

 

Learn More

Family and Friends

Learn invaluable skills to enhance your relationship with your loved ones.

Coming back soon!